What’s in your ‘toolbox’ for low back pain + leg pain/nerve tension? This week, a comparison of two nerve flossing techniques…
Low back pain (LBP) is one of the most prevalent musculoskeletal conditions, affecting people of all ages. Sciatica is a further compilation of symptoms including pain, numbness, muscular weakness, and challenges with leg movement or control, all of which arise from the compression and/or inflammation of the sciatic nerve.
Treatment options for LBP with sciatica range greatly, from conservative approaches to surgical interventions. Neural mobilization (often colloquially called ‘nerve flossing’) is a technique focused on restoring nerve mobility and equilibrium within the nervous system and the surrounding structures, is becoming more commonly used. Its aim is to enhance the nervous tissue’s capacity to endure stress and tension, thereby assisting with the restoration of normal physiological function, alleviating pain, and enhancing overall functionality. Studies on a variety of neurodynamic mobilization techniques have consistently shown clinical improvement and positive therapeutic outcomes.
This study aimed to assess and compare the impact of the sciatic slider technique (SST) when applied in the supine and slump positions and combined with conventional physiotherapy in patients with LBP associated with sciatic pain on pain severity, lumbar flexibility, lumbar lordosis, muscle strength, and functional disability outcomes.
This week’s Research Review:
Slider Technique Variations for Low Back Pain – Randomized Trial
This paper was published in the European Journal of Physical and Rehabilitation Medicine (2025)


